What is Kinesiology
Kinesiology is both gentle and holistic. It incorporates elements of Chinese medicine, traditional Western medicine and eastern wisdom. Kinesiology uses muscle monitoring to access the body’s subconscious and stored information. Once the underlying cause of the problem has been found, I use a range of kinesiology techniques to heal the body and bring it back into balance. These therapies include flower essences, tuning forks, vials, essential oils, emotional stress diffusion and nutritional consideration. Kinesiology can be used to treat a range of emotional, physical, spiritual and mental issues.
Kinesiology is effective because it creates a direct link to the brain and provides access your body’s bio-computer. It gives your body the tools and direction it needs to self heal and maintain vitality.
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With most issues I recommend around three to five sessions to notice major changes. Many people see changes after one session but for lasting changes to occur it takes a few sessions. With each session we peel back more layers and clear the core issue.
Mind Body Medicine
Mind Body Medicine incorporates Chinese Medicine theories by using the Chinese diagnostic methods via pulse and tongue. Exploring the relationship between the mind and the body simultaneously allows us to understand the meaning of specific symptoms, patterns of behaviour and how they impact the physical body. This is a powerful way to uncover the deep seated motivations behind the lifestyle patterns that are affecting your health and wellness. Mind Body Medicine also works with the 5 elements (earth, metal, water, wood and fire), the deep flows of the meridians and acupuncture points to help improve many different conditions and provides unique methods for balancing meridians.
EFT Tapping
EFT (Emotional Freedom Techniques), also known as Tapping, is a clinically researched, evidence-based technique that helps reduce stress, anxiety, physical pain, fears and phobias, limiting beliefs and cravings by gently tapping on specific acupressure points on the body. This process helps calm the nervous system, lower cortisol levels, and restore emotional balance. EFT is increasingly used to support mental health and wellbeing and is recognised for its effectiveness in both therapeutic and holistic settings.
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I am a Certified EFT Practitioner and offer Tapping as part of my practice, which integrates effectively with Kinesiology. This technique helps regulate the nervous system by calming the amygdala (the area of the brain responsible for processing stress and emotional responses). It also assists in identifying and releasing emotional blocks and energetic imbalances that may be impacting your overall wellbeing. EFT can be used as a standalone approach or in conjunction with Kinesiology to support deeper, more lasting and healing outcome.